Frustrated. Unseen. Ignored. Angry. Embarrassed. Guilty.
Being the sibling of someone who experiences the world differently is demanding.
Many feelings that come up are not easy to talk about with parents, family members or friends. Having a safe space where you can express your emotions and figure out how you still get your needs met is critically important to your well-being, and that of the family system.
Whether you are in the middle of growing up yourself or a grown sibling with the potential of having to care for and support your adult sibling the issues are complex. Finding the right place to express your experience and explore your world are what you can expect with ExP on your side.
If you are ready to have someone supporting your needs within your complex family system, click below to contact me for an initial consultation.